Reading about wellbeing is helpful. Noticing your own wellbeing is where change begins. The Reflection Journal is a fillable A4 PDF with a solution-focused reflection for every chapter: a scaling question, your best hopes, finding exceptions and one small next step. It also includes a ten-week check-in tracker and a one-page plan for the term ahead. Type your answers on screen or print it and write by hand.
Who it's for: classroom teachers, early career and relief teachers, learning support staff, middle leaders and principals.
Reading about wellbeing is helpful. Noticing your own wellbeing is where change begins. The Reflection Journal is a fillable A4 PDF with a solution-focused reflection for every chapter: a scaling question, your best hopes, finding exceptions and one small next step. It also includes a ten-week check-in tracker and a one-page plan for the term ahead. Type your answers on screen or print it and write by hand.
Who it's for: classroom teachers, early career and relief teachers, learning support staff, middle leaders and principals.
